Sunday, January 31, 2010

Day 13

Saturday 1.30.2010

My day:
8:40 AM drops
9:30 AM coffee from home with liquid stevia
1:30 PM drops
2:15 hamburger patty with mushrooms, onion, and soy sauce, 6 strawberries, 2 melba toast rounds
6:00 PM Starbucks iced coffee with liquid vanilla stevia
7:00 PM On the Border chicken and shrimp fajita meat, onions, pepper, lettuce, tomato
8:45 drops

My weight this morning was 131 pounds, for a total of 10 pounds lost. This was 1 pound down from yesterday.

Sorry for the short post.

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