Just wanted to make 2 corrections on my previous post that Natalie just told me about... (I'm still learning about this too, just like everyone else, We can learn together.)
1) When you are on your period, do not take the HCG drops until your cycle is over. HCG will already be present in your body at the time of your period so it is not necessary.
2) When still on the 23 day plan, if you decide to have a steak day or mini steak day as described in maintanence, your steak will still need to be 3.5 oz and only have the apple with your lunch and have a tomatoe with your steak dinner!
That's all for no, Thanks!
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