Sunday 1.31.2010
Weight this morning: 131 pounds, at a plateau again
10:00 AM coffee
11:15 AM drops
12:00 PM Rosas chicken fajita salad with lettuce, tomato, chicken, and salsa
2:00 PM drops
6:00 PM grapefruit
6:30 PM drops
7:00 PM lean ground beef, 2 melba toast rounds, steamed asparagus
9:00 PM orange
Today I took my measurements again:
waist: 29, 28, 27 in.
hip: 37, 36.5, 34.5 in.
thigh: 22.5, 21, 20 in.
stomach: 31.5, 30, 30 in.
chest: 35.25, 34.5, 33.5 in.
bicep: 11.5, 11.5, 10.5 in.
"When it comes to food, sometimes it's better to WASTE it then to WAIST it."
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