HCG Diet

Gained .4 pounds

Day 9

Today I did not take my drops.

Breakfast- 6 strawberries, sprinkle with truvia

Lunch- I substituted my protein for 1 whole egg, and 2 egg whites, along with a spinach salad, and balsamic vinegar

Dinner- 3.5 oz grilled chicken, cabbage

I take a day off from the drops ever 8th day. Since I had gone up .4 i decided to substitute my protein for the eggs. By doing this, it should help if you have gone up on your weight, or have reached a plateau.