HCG DIET

Day 4

LOST 4 POUNDS!!!

Breakfast- Apple, Starbucks Orangel Blossom Tea, One cup of regular coffee

Lunch- 3.5oz Oscar Myer Chicken, mixed with a cup of lettuce, and a couple of cherry tomatoes. Green Tabasco sauce used for my dressing.

Snack- Half a grapefruit with Truvia sprinkled on top

Dinner- 3.5oz grilled chicken breast, with a side of Broccoli. Poured a little bit of Valentina hot sauce over my chicken for a little spice.

I recommend the Valentina Hot Sauce, adds a great flavor. Can be purchased at Wal Mart. Since I tend to get hungrier at night I like to have a cup of decaf coffee, with a couple drops of cinnamon stevia, It helps to fill me up at night when I start getting those late night cravings.