Thursday, February 4, 2010

HCG Diet

LOST 2.7 POUNDS

Day 5

Breakfast- Apple, Starbucks Coffee, with vanilla Stevia drops

Lunch- 3.5 oz grilled chicken, cup of lettuce, couple of cherry tomatoes. Balsamic Vinegar used for dressing.

Snack- Apple

Dinner- 3.5oz extra lean ground beef made into a patti, topped with Valentina hot sauce, and half a cucumber seasoned with salt, pepper, and balsamic vinegar.

Its important to make sure you are not using any kind of oils not only in your food, but also your bodywash, facewash, makeup, etc...
I like using Neutrogena oil free products, such as their face lotion, bodywash, and facewash. I also recommend using the Curel fragrence free body lotion.

No comments:

Post a Comment