Thursday 2.4.10
So I am down to my final 6 days, let the countdown begin. It really has gone by fast though. I am so pleased with how everything went and not only can I see a difference on the scale, I can also see a difference in my clothes and just by looking at myself. I tend to show weight gain/loss a lot through my face, so that has been one of the best things is to see that my face is a little slimmer.
Today I weighed at 130 again. I have been staying at this weight for several days now, but I'm not sure I will lose any more on the HCG. Your body might reach a point where it feels like you have lost enough for this particular cycle of the diet. I feel like I'm there but I am happy with what I have accomplished. I have lost a total of 11 pounds on in the past 18 days.
My day went as follows:
morning coffee, I was too busy during lunch and had to skip which is NOT good. Don't skip any meals, but it's just what happened. I was super hungry for dinner since I missed a meal. For dinner I had baked chicken breast, a side salad with cherry tomatoes, and 4 wheat thins with tea.
I did drink A LOT of water today. Be sure and get all your water in to maximize your weight loss. The more you drink, the more you lose!
Friday, February 5, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment