HCG Diet

LOST 1.8 POUNDS!!

Day 8

Breakfast- Apple, Coffee

Lunch- 3.5 oz grilled chicken, with cabbage

Snack- grapefruit

Dinner- 3.5 oz of steak, with asparagus


I noticed I always seem to loose a little more on the days that I eat a half of a grapefruit for my snack. So after the first week my body has adjusted , and I dont feel as hungry as I did the first couple of days. You will notice how much easier it starts getting, especially when you start seeing results so quickly. Total wait loss 10.2 pounds!!!