HCG Diet
Lost 1 pound
Day 18
Breakfast-apple, coffee
Lunch-spinach salad with 3.5oz chicken, 6 strawberries, cucumbers and tomatoes with balsamic vinegar
Dinner-3.5oz steak, with spinach salad
Thursday, February 18, 2010
HCG DIET
Lost .5 Pounds
Day 17
Breakfast-1/2 a grapefruit
Lunch-Salad with 3.5oz chicken, and 6 strawberries cut up with balsamic vinegar
Dinner-3.oz shrimp, and broccoli
I added my stawberries that were my afternoon snack into my salad, which adds a great flavor to my salad. This is one of my new favorite things to eat!!
Lost .5 Pounds
Day 17
Breakfast-1/2 a grapefruit
Lunch-Salad with 3.5oz chicken, and 6 strawberries cut up with balsamic vinegar
Dinner-3.oz shrimp, and broccoli
I added my stawberries that were my afternoon snack into my salad, which adds a great flavor to my salad. This is one of my new favorite things to eat!!
Tuesday, February 16, 2010
Sunday, February 14, 2010
Saturday, February 13, 2010
HCG Diet
Lost .3 pounds
Day 14
Apple Day
Eat 6 apples for the day
For some reason I am having a craving for apples, and since my body is platueaing I figured this would be a chance for me to loose a little more. So I am at a total weight loss of 12.5 pounds since I started HCG 14 days ago. Only one more week!!
Lost .3 pounds
Day 14
Eat 6 apples for the day
For some reason I am having a craving for apples, and since my body is platueaing I figured this would be a chance for me to loose a little more. So I am at a total weight loss of 12.5 pounds since I started HCG 14 days ago. Only one more week!!
HCG Diet
Lost .4 pounds
Day 13
Breakfast- Apple, with flavored tea
Lunch-3.5oz chicken, in spinach salad with raw broccoli, cauliflower, peppers, and tomatoes, with balsamic vinegar
Snack-apple
Dinner-3.5oz chicken, in spinach salad with a tomatoe
At dinner I try not to mix my vegetables, I try to just have one if possible.
Lost .4 pounds
Day 13
Breakfast- Apple, with flavored tea
Lunch-3.5oz chicken, in spinach salad with raw broccoli, cauliflower, peppers, and tomatoes, with balsamic vinegar
Snack-apple
Dinner-3.5oz chicken, in spinach salad with a tomatoe
At dinner I try not to mix my vegetables, I try to just have one if possible.
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